Recreation

Yoga Recreation Class Image

MUMC Recreation Ministry offers opportunities for all ages to engage in programs to renew the physical and spiritual well-being in a safe, Christian environment. Our goal is to serve the members of MUMC and the community through programs that give God all glory & praise. Try your first class for FREE. No need to sign up prior to attending.

Forever Young

Monday & Wednesday in the Gym from 10:30-11:30 am. Low impact muscle toning with weights, short amounts of cardio, and stretching. $23 per month or $4 per class.

Sit N Fit

Monday & Wednesday in Room 213/215 from 10:30-11:15 am. Designed for the adult who is not able to participate in our Forever Young class due to health, strength, or stamina issues. Classes are taught while sitting in a chair with minimal standing. This class is a wonderful stepping stone to increasing ones stamina, strength and flexibility. $22 per month or $4 per class.

Yoga

Monday & Wednesday in the Gym from 9:20-10:15 am. Beginner Yoga designed for adults who want to learn the basic methods of a Yoga practice. $33 per month or $5 per class. Yoga & Forever Young combined $43 per month.

Participants are required to have an updated liability form on file.

The walking track, located in the gym, is open Monday through Friday from 8 am until 9 pm unless a scheduled program is in progress in the gym. The track allows for walking and running in a safe, climate-controlled environment. Please contact Camille Gotta, Recreation Coordinator, for more information. Her phone number is 704-815-1993.