Sit N Fit
Sit N Fit
Monday & Wednesday in Room 158 from 10:30-11:15 am. Designed for the adult who is not able to participate in our Forever Young class due to health, strength, or stamina issues.
Classes are taught while sitting in a chair with minimal standing. This class is a wonderful stepping stone to increasing ones stamina, strength and flexibility. $30 per month or $5 per class.
