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X-ORIGINAL-URL:https://matthewsumc.org/
X-WR-CALNAME:Matthews UMC
X-WR-CALDESC:Matthews UMC
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-294aaff60deaa8b454a370d5952ed8ef@matthewsumc.org
DTSTART:20250106T153000Z
DTEND:20250106T163000Z
DTSTAMP:20240814T220900Z
RRULE:FREQ=WEEKLY;BYDAY=MO,WE,FR
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CREATED:20240814
LAST-MODIFIED:20260202
PRIORITY:5
SEQUENCE:18
TRANSP:OPAQUE
SUMMARY:Sit N Fit
DESCRIPTION:Sit N Fit\nMonday, Wednesday & Friday in Room 158 from 10:30-11:15 am. Designed for the adult who is not able to participate in our Forever Young class due to health, strength, or stamina issues.\nClasses are taught while sitting in a chair with minimal standing. This class is a wonderful stepping stone to increasing ones stamina, strength and flexibility. $30 per month or $5 per class.\n \nLink to Recreation Ministry ( https://matthewsumc.org/groups/recreation/ )\n
URL:https://matthewsumc.org/events/sit-n-fit/
CATEGORIES:Adults,Featured Adult Event
ATTACH;FMTTYPE=image/png:https://matthewsumc.org/wp-content/uploads/2022/03/Sit-N-Fit-Recreation-Classes-450x450-1.png
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